In this episode of The Conscious Classroom, Amy Edelstein shares from the heart about the impact of the eruption of war between Israel and Gaza, and that pain that is bringing to so many in the region and beyond. How do we provide steadiness and guidance within our classrooms? How do we rise authentically and demonstrate care that goes beyond divisions? Included is a long guided meditation (not to be practiced while driving), starting with open awareness to access the goodness of the human heart, and moving into insight practice, from that space observing all that is arising in a way that is compassionate, helpful, and calming.
Holding all those who are suffering with care. Please donate to your favorite humanitarian effort, anywhere in the world, and help provide some immediate relief.
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