Today, Chris explores how to make informed decisions about supplements by following a clear framework for determining if they're right for you. This practical guide helps navigate the confusing world of supplementation by asking key questions about necessity, effectiveness, and safety.
You’ll learn:
👉 Listen in before you add another pill to your routine.
See the Decision Tree infographic here: www.theenduranceedge.com/how-to-choose-the-right-supplements
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