Listen

Description

Join Chris Newport and Marisa Faibish, both sports nutritionists at The Endurance Edge, to discuss the basics of fueling young athletes for their sport. 

Marisa talks about how it’s important for a dietitian to make a full assessment of a youth athlete’s diet. We discuss some of the things that we look at as sports nutritionists, including:

Read more here: https://www.theenduranceedge.com/how-to-fuel-youth-athletes/

Train with structure, community, and purpose—without paying for full coaching. The Endurance Edge Club gives you professionally built training plans in Training Peaks Premium, access to virtual workouts, team socials, and athlete-led sessions. Join monthly or save nearly 50% with an annual plan and get the tools you need to stop guessing and start making real progress. Learn more and join now at TheEnduranceEdge.com/club

Support the show

🎧 Thanks for tuning in to the Find Your Edge Podcast! If you enjoyed this episode, please share it with a friend, subscribe, and leave us a review — it helps more athletes like you find the show. 💪✨

📚 Download our free resources:

🌐 Find us here: TheEnduranceEdge.com
🏆 Race with us: Humans of Steel Olympic & Sprint Triathlon at Harris Lake, NC
💊 Purchase Safe Supplements here (you'll be prompted to create an account)
⭐ Explore our Favorites Things & Partners
📲 Follow us on Instagram or Facebook