Meet Amber, our newest dietitian on our team, who shares her story about discovering that she has the BRCA gene, and her forced journey into menopause. As a personal trainer and fitness instructor too, she discusses how to stay fit and healthy through the entire process of surgery, menopause and more.Β
Train with structure, community, and purposeβwithout paying for full coaching. The Endurance Edge Club gives you professionally built training plans in Training Peaks Premium, access to virtual workouts, team socials, and athlete-led sessions. Join monthly or save nearly 50% with an annual plan and get the tools you need to stop guessing and start making real progress. Learn more and join now at TheEnduranceEdge.com/club
π§ Thanks for tuning in to the Find Your Edge Podcast! If you enjoyed this episode, please share it with a friend, subscribe, and leave us a review β it helps more athletes like you find the show. πͺβ¨
π Download our free resources:
π Find us here: TheEnduranceEdge.com
π Race with us: Humans of Steel Olympic & Sprint Triathlon at Harris Lake, NC
π Purchase Safe Supplements here (you'll be prompted to create an account)
β Explore our Favorites Things & Partners
π² Follow us on Instagram or Facebook