A bucket list is a list of things you want to do before you die - anything from visiting a new country to learning a new skill. Why is this important? Listen to find out!
In this episode:
What Makes a Bucket List a Good Idea?
Creating a bucket list can help you get in touch with your values and remember your goals. There is scientific support for the idea that developing a bucket list is an effective activity; not only for the achievement of lifetime goals, but for the ultimate experience of having a more fulfilling life. We share how in this episode with several examples and ideas to get you started.
Get show notes and resources at our website: every1dies.org.
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