GET OFF YOUR ASS!
Fernando's newest book about how to help you improve almost every aspect of your life. Whether it is wanting to play professional basketball or just going for a walk, Fernando really wants to inspire people.
Fernando is also the owner of FAR Performance, which is his own company that he uses to help those that want to achieve greatness but, have suffered some setbacks. A great example, is himself, where he herniated a disc and ended up not being able to tryout for the NBA like his friends.
All of this comes together to give you key steps to success:
1. Get more sleep, we talk about this all the time but, sleep is super, super important.
2. Don't do the same thing everyday
3. Eat more greens
4. Stress less
Simple life tools on how not giving up, can take you wherever you want to go.
Learn More at: www.Redefine-Fitness.com
