Listen

Description

Send us a text

Are you taking control of your life and living the life of your dreams? In this motivational episode, John shares his own life journey and the spiritual laws that he's been practicing to discover his passion and the joy of living. He also talks about the power of the mind and how you can realize that you are worthy and deserving of a fabulous life of your choosing.

TIMESTAMPS
2:17 John's spiritual and wellness journey
11:12 Dealing with medicinal side effects
16:50 The power of the placebo effect
20:08  Manifesting anything through the power of prayer and faith
29:50 How to turn around your life and find your purpose

About John Frederick

John Frederick, ordained Interfaith minister and spiritual tour guide, draws on over thirty years of personal experience in his own life-journey, through twelve-step recovery, studying metaphysics, pastoral counseling, dream-work, prosperity teaching, and walking spiritual paths to physical healing.

He is the successful author of Prosperity Now! which will guide you through a twelve-week journey to the Life of Your Dreams. Through Prosperity Now! principles, you can discover where your life has been, where it is headed, discover your goals and dreams, and find a roadmap to your new, better, more abundant, and prosperous life!

https://www.prosperitynowlifeofdreams.com/


👍 Follow Redefine Fitness on Facebook: https://www.facebook.com/redefinefitnessmtsinai/
📷 Follow us on Instagram for motivation: https://www.instagram.com/redefinefitnessmtsinai/
💻 Visit our website for wellness blogs: https://redefine-fitness.com/blog

🎧 Our podcast episodes are available in audio format! Search "Health & Fitness Redefined" on your favorite podcast app -- or click the links below and listen while you work out. 
Spotify - https://open.spotify.com/show/4mHa8l0oysoOcfWQAt5SDz?si=35c4214c8706401f
Apple Podcast - https://podcasts.apple.com/us/podcast/health-fitness-redefined/id1506247991
Google Podcast -https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS85NTI1MjUucnNz?sa=X&ved=0CAMQ4aUDahcKEwi47J3kkb3zAhUAAAAAHQAAAAAQAQ
iHeartRadio - https://www.iheart.com/podcast/269-health-fitness-redefined-61499912/

🙋‍♂️ MEET THE HOST - Anthony Amen
My personal training journey started in college. Before that, I was never really into any aspect of fitness. I ate what I wanted, ran a 15 min/mile and couldn’t tell you the difference between a plank or a pushup. That all changed in college when I began playing intramural sports. Through complete trial and error, I quickly learned the technique and became obsessed with the gym. It wasn’t long until I learned how I could change my life and realized I can now accomplish things that everyone told me would be impossible. 

Personal Training has taught me how to pass this knowledge onto others. I truly understand what it feels like to be hopeless and lost. I’ve helped many different clients of all backgrounds achieve their goals; this allowed them to witness changes that they didn't think were possible. 

Redefine Fitness is my answer to all fitness questions. It's not about having the biggest muscles or being the fastest runner, rather it is about helping you redefine yourself into the best version that you can be! My goal now is to spread the word that life isn't worth giving up on and anyone can achieve anything.  I plan on growing Redefine Fitness to a fully established brand, push myself into motivational speaking and eventually leave a permanent mark on this world

NASM Certified Personal Trainer
NASM Certified Small Group Trainer
Health Psychology-B.A.

Support the show

Learn More at: www.Redefine-Fitness.com