Inspired by the Mr. Olympia days of Arnold Schwarzenegger, Matthew went from a junior powerlifter to a fitness advocate and entrepreneur who has learned several important lessons along the way. Matthew shares a wealth of advice and insights for people who don't know where to start in their fitness journey and for personal trainers who seek to improve the experience for clients. As a Husband, Father, and Business Owner, he talks about the habits you can apply to achieve success personally and professionally.
TIMESTAMPS
1:34 How Matthew built a 6-figure product-based fitness business.
6:41 What does Escape Fitness offer to clients in the fitness world
10:07 How to get started as a personal trainer
16:01 How to keep fitness a priority
22:29 How to create a fitness program that works for you
About Matthew Januszek
Since co-founding Escape Fitness, taking it to a $33 million-dollar global business chosen by some of the best training gyms and top trainers in the world, such as the UFC, Equinox, Orange Theory, and more. Matthew has continued to be a powerful advocate for functional training. Their goal is to motivate and inspire people to get started and create exercise habits that last. Matthew travels the world, helping studios and gyms to turn their visions into world-class fitness destinations and awesome training experiences.
Connect with Matthew
https://www.linkedin.com/in/matthewjanuszekescape/
https://www.instagram.com/escapefitness
https://www.youtube.com/user/EscapeFitness
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🎙️ ABOUT THE PODCAST
Health and Fitness Redefined is a podcast that takes a deep dive into the world of health & fitness as we overcome adversity, depict fact vs fiction, and see fitness in a whole new light.
👍 Follow Redefine Fitness on Facebook: https://www.facebook.com/redefinefitnessmtsinai/
📷 Follow us on Instagram for motivation: https://www.instagram.com/redefinefitnessmtsinai/
💻 Visit our website for wellness blogs: https://redefine-fitness.com/blog
🎧 Our podcast episodes are available in audio format! Search "Health & Fitness Redefined" on your favorite podcast app -- or click the links below and listen while you work out.
Spotify - https://open.spotify.com/show/4mHa8l0oysoOcfWQAt5SDz?si=35c4214c8706401f
Apple Podcast - https://podcasts.apple.com/us/podcast/health-fitness-redefined/id1506247991
Google Podcast -https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS85NTI1MjUucnNz?sa=X&ved=0CAMQ4aUDahcKEwi47J3kkb3zAhUAAAAAHQAAAAAQAQ
iHeartRadio - https://www.iheart.com/podcast/269-health-fitness-redefined-61499912/
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🏋️ WHO ARE WE AND WHAT WE DO
Redefine Fitness can help you achieve the best version of yourself. All by combining small group classes, personal training, special needs training, post-rehab and more. We truly strive to help treat you like family by helping you through all the highs and lows!
Located in Mt. Sinai, NY at the King Kullen (Rite Aid) Shopping Center, we are just minutes away from Mather Hospital, St. Charles Hospital, Port Jeff Village, and across the street from Sky Zone.
Read about our personal and comprehensive training programs here: https://redefine-fitness.com/
Check out our 5-star reviews and testimonials: https://redefine-fitness.com/testimonials
Book your free fitness consultation today: https://redefine-fitness.com/contact
Sign up and experience the Redefine Difference: https://redefine-fitness.com/pricing
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Learn More at: www.Redefine-Fitness.com
