Tune in to hear from U-Belong student researcher Jess in conversation with clinical psychologist Dr Anton Barnwell. Jess and Anton explore mental health realities at university, including self-help, coping mechanisms, and the importance of seeking support.
(Views expressed by individuals are their own and don't necessarily represent those of U-Belong, All Things Mental Health, and King's College London).
We hope you enjoy listening!
Head to https://linktr.ee/ATMH for additional content and our Instagram @allthings.mentalhealth!
Thanks for listening!