Stuck in ‘if/when/just get through’ mode?
You work hard. You’re a nice person. Why is your life so hard?
You’re fed up with feeling increasingly tired, finding it harder to ‘just get through’
This is not the life you intended to live.
Sometimes you dream of running away and sitting quietly by the beach, or living in a camper van. But you know you’d still come back because there are things about your life that you love.
And anyway you don’t have the energy to make huge changes.
You’re too overwhelmed to know what to try anyway. You don’t really know what would work.
This episode is for you.
I hope you are finding this podcast helpful. Please subscribe, tell others about it or leave a lovely review. Thank you.
To get started with Neutral Noticing please click here:
https://heidimarke.mykajabi.com/pl/205169
If you’d like a deeper dive into how my tuning in method can help you move from overwhelm to ease then please click on the link below for details of my online course (with a special £30 off for listeners of this podcast)
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Want the fastest most effective way to turn your overwhelm into the joy, satisfaction and ease you're working so hard for? Book a Curiosity Call and discover what it's like to be coached by me. I look forward to meeting you.
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Whatever you decide, I hope you decide to find a way to stay focused on what matters most to you.
This podcast was created to help big-hearted, driven professionals break free from overwhelm and experience more clarity, ease, and joy.
But here’s the exciting news… I’ve moved beyond overwhelm.
If you’ve been listening and resonating with this message, you’ll love what comes next.
I’ve created a new podcast: ...