There is soy much conflicting information out there about soy.
Soy what should you believe?
It can be tempeh-ting to listen to the doom sayers and scaremongers but before you cut all soy from your life, please have a listen to this episode (or at least read the transcript).
Soyly you can spare 15 minutes!
<insert tofu pun here>
Click me for show notes!
PS. If you're interested in a weight loss program with delicious food, daily access to me and a supportive community that won't mess up your relationship with food, click here to join the weightlist.
