In this episode, we bring you the third and final recording from the recent Evidence Based Eating NZ Wellington/online event. In this episode Dr Luke Wilson discusses the need to change nutrition guidelines, pivoting away from animal products and processed foods, towards plants.
Luke is a Wellington GP and is Board Certified by the International Board of Lifestyle Medicine. Dr Wilson is a previous guest of our podcast (our first ever!), so to find out more about his background and work listen to Season 1 Episode 2 & Episode 3 and Season 1 Episode 28.
You can view all previous episodes on our website. Don't forget to subscribe to this podcast, leave us a review and share this episode with your friends and family.
Please support our work and enable us to deliver more content by buying us a coffee.
To view all the links to the websites and documents, visit the show notes on our website.
Please support our work and enable us to deliver more content by buying us a coffee or becoming a member of Athletes for Nature.
Follow us on Instagram and Facebook, subscribe to this podcast, and share this episode with your friends and family.