Not over there. Not somewhere else. Not then. Here.
This episode asks you to focus entirely on the here. Can you name what you are sensing, even when the waves are crashing down with relentless rhythm?
This podcast episode is a reminder that you are in the middle of navigating something Here. What does it mean to have a "Sharp Pencil" day? What could you set down in order to arrive in just one place - Here?
Find the recipe for Kitchari here!
🌱 Find the accompanying playlist to this week's episode here.
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Contributors: Buffy Barfoot (Host and Producer). Alex Lee-Ammons (Producer and Editor). Matthew Cooper (Original music). Cover art by Danielle Alling (www.ritualmade.com).
