What if your mind’s default setting has been steering you away from the life you actually want?
In this conversation with Dr. Ken West, we explore why so many people run on a negative bias without realising it—and how shifting your inner signal can bring more ease, clarity, and better results.
With over 40 years of experience helping world champions, creators, and leaders, Ken shares a grounded way to move from reactivity to calm, intentional action. We talk about why overthinking slows change, how doubt hijacks momentum, and why intention works better when it’s paired with allowing rather than control.
You’ll hear how your mind, body, and energy can fall out of sync—and simple ways to bring them back into alignment. Ken reframes the placebo effect, explains why neutrality is such a powerful baseline, and reveals patterns he’s seen in the people who consistently succeed without burning out.
Most of all, this episode gives you practical tools to reconnect with your own clarity—whether you want to feel less overwhelmed, make cleaner decisions, or finally break the cycle of self-doubt.
If you’re ready for more coherence and less noise, this conversation will show you where to start.
