Elizabeth Dunn studies the psychology of happiness. One of her major research areas has looked at generosity's effects on well-being. We're happier when we spend money on other people. But studying happiness has its challenges, especially if we want to build strategies that help people feel happier. So, she shared a snapshot of her research on happiness and a new paper with Dunigan Folk looking at how strong the evidence is for different happiness-boosting strategies.
Things that come up in this episode:
Join me over at Patreon: https://www.patreon.com/OpinionScience
Learn more about Opinion Science and catch up on all the episodes at http://opinionsciencepodcast.com/.
