Maya introduces the Making of Ghee as a meditation - one of the significant practices through which her own miraculous healing occurred. In her mellifluous voice, conditioned by the ancestral use of ghee - she tells us that ancient traditions revered the cow and its milk. Ayurveda calls “ghee” (clarified butter) the golden elixir of life, the most peace-generating food on earth. When prepared an imbibed with mindfulness, ghee elevates consciousness, strengthens ojas, the body’s primordial immunological force, reducing fatigue and stress while aiding the body to let go of its toxicities. In this precarious time when the agents of complex viruses are roaming the earth unhinged, Maya calls us back to the hearth to learn and honor the mysteries of Mother Nature’s healing foods.
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Background Symphony: Tomaso Albinoni - Adagio
May Peace Be Your Journey~
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