Ghee is an ancient Ayurveda prepartion. I have been teaching this simple nurturing practice for four decades at the Wise Earth School of Ayurveda. In times of unease and chaos, we are better served by simple practices that cull calmness by centering the mind. In this brilliant Wise Earth practice that strengtens ojas (immunity), the mere salubrious sounds and nourishing aroma of the boiling ghee brings a deep sense of joy to body, mind, spirit. Enjoy this practice with your young children.
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May Peace Be Your Journey:
Maya’s approach transcends modern feminism by advocating for a holistic restoration of balance, moving beyond the fight for basic rights to reclaiming the innate power of the divine feminine, which includes procreation, forgiveness, nourishment, and cosmic creativity. She stresses the importance of kindness, inner stillness, and compassionate self- tools for healing individuals and society.
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