Excited to have my first Female guest Lauren Roney on the show. Lauren is a Health & Wellness educator, Certified Personal Trainer & Yoga Instructor and is my Legionnaire Coach at 1stPHORM. Join us as we talk about Health & Fitness & why we both believe 1STPHORM is not only on pace to change the Fitness Industry in the US but across the World as well. If you're into Fitness you don't wanna miss this episode.
