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My guest today is Emily. I first met Emily when she participated in a 21 Day Get Lean Challenge that we recently ran – and while she didn’t win the challenge, she was the winner of a free 30 day coaching giveaway that we did on the kickoff call for that challenge.
Join us today as Emily shares her own health and wellness journey, what it’s like working with Coach Monica here at the Silver Edge, and the remarkable results she’s obtained in a very short amount of time.
We discussed the free Fix My Diet assessment in this episode and it can be found at:
https://silveredgefitness.com/free/
Want more over 50 health & wellness goodness? Check out our private Facebook group:
https://www.facebook.com/groups/silveredgefitness
Ready to build a lean, strong, capable body after 50? The Silver Edge Six-Month Body Reset pairs you with a dedicated coach for personalized exercise, nutrition, and accountability. Get a plan that fits your life - and hands-on guidance every step of the way. Learn more and schedule a call to see if we’re a good fit.
👉 https://go.silveredgefitness.com/6-month-body-reset--359f3
Over 50 and frustrated with your progress? Book a free Silver Edge Clarity Call and get a clear plan forward.
👉 https://go.silveredgefitness.com/clarirty-call
