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What if aging wasn’t about slowing down - but about pushing your limits, chasing bold goals, and tapping into more energy than you ever thought possible?
In this episode of The Over 50 Health & Wellness Show, Kevin sits down with endurance athlete, writer, and barefoot adventurer Ken Posner. From Wall Street cubicles to mountain trails, Ken has discovered that vitality doesn’t fade with age - it expands when you challenge yourself.
We dive into:
Ken’s story is a powerful reminder that the second half of life isn’t about decline - it’s about ignition. Whether you’re a weekend walker or dreaming of your first ultra, you’ll walk away inspired to stretch your own “rubber band” and reclaim the energy, confidence, and vitality that are your birthright.
👉 Don’t miss this inspiring conversation - it may just change the way you think about aging, fitness, and what’s possible after 50.
Connect with Ken:
Website: https://www.barefootken.com
Instagram: https://www.instagram.com/long_brown_path/
X: https://x.com/Long_Brown_Path
Facebook: https://www.facebook.com/thelongbrownpath
YouTube: https://www.youtube.com/user/posnerk123/videos
Check out Ken’s new book: Chasing the Grid: An Ultrarunner's Physical and Spiritual Journey in Pursuit of the Ultimate Mountain Challenge
https://www.amazon.com/Chasing-Grid-Ultrarunners-Spiritual-Challenge-ebook/dp/B0DV6C7NCX
Over 50 and frustrated with your progress? Click HERE to book a free Silver Edge Clarity Call and get a clear plan forward.
Over 50 and frustrated with your progress? Book a free Silver Edge Clarity Call and get a clear plan forward.
👉 https://go.silveredgefitness.com/clarirty-call
