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In this week's episode of the Over 50 Health & Wellness podcast we talk with Michael Cohen.  Michael is a 63 year old former weight lifting Olympian and two time Olympic head coach.  We’ll hear how Michael became an Olympian in 1980, and how he went on to become the head coach for the 2000 and 2004 Olympics.  Along the way Michael shares his wisdom on working with elite athletes, as well as introducing older adults and even special populations to weight lifting. And of course we’ll hear Michael’s take on how old is too old for Olympic weight lifting.  You can connect with Michael in the following ways:

Instagram - @cohen_weightlifting
Facebook - @cohenweightlifting
Website - www.cohenweightlifting.com

Download the Over 50 Health & Wellness show wherever you get podcasts or listen on my site.

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