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Interview with my assistant coach, Hector Dominguez!

It was great to have this emphatic young man on the show, he always brings a smile to everyone he meets and isn't bad at Parkour coaching either!

In this episode we discuss:

Physical literacy

International differences in coaching

Swedish kids

Managing behaviour

Values

Self confidence

Mixed feelings withn a class

Difference in teaching adults

How does it feel if you can't jump?

Sam's mountain bike experience

Changing urban mindsets

The value of non-Parkour activities

Making friends with the floor

Hectors anger with gymnastics

Tricking

Interdisciplinary work

How high can Dom drop without a parachute?

Dom hitting a rock

Hormesis

Adaptability & falling

Elderly people & falling

Motorbike falls

Working for the discipline, not just the community

Hector:

@hacheparkour

hec.dom.mon_8@hotmail.com

Myself:

@samcoppack