I had lost myself. ๐ I used to drop all of me to help others and my stress and anxiety levels would rise, I couldnโt say no. Then it hit me when I went on vacation and realized, "they are all doing just fine without me".
Now I set boundaries and in return it makes them stronger and more independent.
Booty Bands & Barbells is making it possible for busy women to Sculpt & Tone in 15 minutes a day. Loved by over 300,000+ Women. Visit BootyBands.com for the best female fitness products out there!โ
๐ Link up with Danita & Julene here: Booty Bands FB Group
Danita Young is the Owner/Cofounder of Booty Bands & Barbellsยฎ, Bikini Model, Certified Personal Trainer, NQ Bikini Competitor & a Speaker Specializing in Women's Mindset and Health.
FREE PRIVATE GROUP & ROUTINES!
๐๏ธ 'Join the LIVE Challenges' ๐ Click Here
๐ Shop Home Gym' ๐ Click Here