Malaysia based 'Asian Iceman' Alan Thong is an international storyteller, movement trainer and Wim Hof Method Instructor. His life mission is to debunk myths created by mankind, mainly those about what the human body is capable of. He's a world record holder for 90 degree push-ups on his fists, has summited Mt. Kinabalu in a singlet during the rain, and swam in the Arctic sea for 20 minutes. I hope you find this as inspiring as I did as you learn how the principles of cold and movement combined can connect you further to yourself physically and emotionally. Asian Iceman Facebook: https://www.facebook.com/asianicemanalanthong Movement Master Facebook: https://www.facebook.com/officialmovementmaster
