This week's activity is about the simple core life skill we need to live... breathing. You're here and reading this, so obviously you're breathing to be alive! But do you breathe properly? Let's see...
Calm your mind, find focus... DO:BREATHE is a book by Michael Townsend Williams. Part of the 'DO' book series - check out the other books too! They contain activities to help us enjoy and live better days.
