In today's episode of Covid Convos we hang out with Roz Rimes from Live With Zest.
We practice some savouring, focus on our strengths and learn about the healing magic of wellbeing dogs.
If you want to find out about your top strengths follow the link below:
https://www.viacharacter.org/
Check out Lea Waters fantastic article here:
https://www.theguardian.com/lifeandstyle/2020/mar/17/silver-linings-how-to-stay-positive-during-the-coronavirus-crisis
Join in Nikki's Global Strength Initiative Here:
http://bit.ly/covidstrengths
