We need to take charge of our brain and direct it, its a tool we use in our everyday lives We know that we cannot survive without our brain, as we cannot without the breath in our lungs. Yet, the majority of us have a skewed understanding of our brain and the power we can all have to recreate the life we want. In this weeks episode, we delve into a brand new world of the mind and body connection. We uncover the latest discoveries regarding our mind, questions to ask ourselves what makes us, us and insights on to reshape our cells, body and mind. About Dr. Jon LieffDr. Jon Lieff is a neuropsychiatrist with a BA in Mathematics from Yale University and an MD from Harvard Medical School. He pioneered the creation of integrated treatment units that focus on complex patients with combined medical, psychiatric, and neurological problems. Dr. Lieff is able to make complex scientific information easy to understand. He has written and edited multiple books and has lectured widely over the years on a variety of subjects. Connect with Dr. Jon Lieff
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