Goals are the first step towards planning for the future. Big and small, they can be the stepping-stones to a happier life, and the way we set them can make a difference to achieving them. So how do you go about setting goals? How do you make sure they are measurable, specific, and attainable? In this episode, I discuss five techniques for setting and achieving goals.
In this episode we cover:
Purpose and commitment
Creating measurable and specific goals
Being realistic and prioritizing
Challenging yourself
Gathering feedback and practicing self-awareness
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