Research shows that self-awareness is directly related to both emotional intelligence and success. So how do you improve self-awareness? In this episode, Jericho Bulaun joins the podcast to dive into exactly that. Jericho is a transformational coach and speaker that focuses on cultivating inner freedom through self-awareness.
In this episode we cover:
Forms of self-awareness
Introspective and the value it brings to your life
Effective exercises to improve self-awareness
Follow Jericho Bulaun:
Personal Instagram - @jerichobulaun
The D.E.E.P Show on Instagram - @thedeepshow
The D.E.E.P Show Podcast - Spotify
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Sponsors mentioned in this episode:
HashDash
Music by:
Blaize Trulson
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