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Description

How do you start taking accountability for your choices? It can be easy to blame the world for our current position or lack of forward movement. Recognizing these moments allows us to acknowledge the role we play in our own life. In this episode, I discuss five tactics around accountability, identifying triggers, and shifting habits.

In this episode we cover:

Recognizing your choices

Identifying your triggers

Following through on your commitments

Shifting your habits

Forgiving yourself

Sponsors mentioned in this episode:

HashDash: https://hashdash.com/

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