Intention means putting purpose behind everything we do. And whatever those intentions are, they need to align with your values, the person you want to be, or the person you are. And if they don't, then they’re not worth your time, energy or attention. In this episode, I breakdown four key components to setting intentions and offer questions you can ask yourself as you build those intentions.
In episode #131 we cover:
Defining what your values are
Identifying the barriers
Letting go of the perfect outcome
Not being afraid to say no
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Sponsors mentioned in this episode:
HashDash
Music by:
Blaize Trulson
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