Epi 212
Kellie and Mel are now 4 and 8 years post-op, and in this heartfelt episode, they open up about what it truly means to feel comfortable in your body after bariatric surgery. It's not just about the weight loss—it’s about mindset, healing, and body acceptance.
They share the awkward pre-op moments and the liberating post-op wins: fitting in chairs, shopping for clothes, intimacy, and how mental and emotional self-care became just as important as physical transformation.
🧘 The Mental Side of “Comfort”
It’s not about a number on the scale. Kellie and Mel talk about how therapy, mindfulness, and self-awareness helped them build true, lasting comfort in their lives.
👚 Body Image Before & After WLS
From trying on clothes to navigating public spaces, they reflect on how their relationship with their bodies has evolved.
❤️ Intimacy, Mobility & Self-Love
Honest discussion about what really changes in intimate relationships and how physical movement impacts everyday confidence.
🌈 Staying in the Happy Zone
They share how being comfortable means staying tuned in to their needs and honoring when something feels “off”—physically or emotionally.
🎧 Whether you’re early in your WLS journey or years post-op, this episode is a beautiful reminder that your comfort is valid, and it’s okay if it doesn’t look like anyone else’s.
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