Epi 247 - 460lb Weight Loss Transformation | Theresa’s Bariatric Surgery Journey & Mindset Shift | OSLP
Join us for this powerful episode of Our Sleeved Life Podcast as Mel & Kellie sit down with Theresa (@transformingteresamarie), who shares her jaw-dropping 460lb weight loss journey. 🌟
This raw and emotional conversation goes deeper than diet and exercise—Theresa opens up about the emotional trauma, mindset struggles, and mental health battles that fueled her weight gain and how bariatric surgery became the tool that helped her reclaim her life.
✨ What You’ll Learn:
💬 The emotional + mental side of extreme weight gain
⚖️ How bariatric surgery works as a tool, not a quick fix
🧠 Why mindset work & therapy are essential for lasting change
🌈 Life after weight loss—resilience, joy & self-discovery
💡 Why Watch/Listen:
Theresa’s story is a reminder that true transformation is about more than the scale—it’s about healing from the inside out. Her courage and honesty will inspire anyone navigating their own bariatric or weight loss journey.
🔔 Subscribe & Connect:
New episodes every week on YouTube, Apple Podcasts, Spotify, and iHeart.
💬 Drop a comment: What’s one mindset shift that has helped you most on your journey?
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