This week is a SOLO show!
Takeaways from the show:
Gratitude
Grow through what you go through
Shifting to be grateful for the experiences you’re put through
Working on self regulation
Model for your kids what effective problem solving looks like
Embodying the life you’re living
Allowing fear or resentfulness to change into gratitude and strength
Doing the work to be in a different headspace when the same problems show up
Personal growth isn’t linear
Practicing being mindful
For more show notes, including transcripts, visit our website here.
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