This week’s episode is a SOLO show!
Trigger Warning: depression, talk of suicide.
Takeaways from the show
Normalizing mental health conversations
The most powerful tool you have is relationship
Connection is key
No shame in getting help
Therapy is for everyone
Our teens need invitation to possibility
Stand in confident authority
At the end of the day, our kids need to lean into helping themselves
Show up but let go of the outcome
For access to the show notes and more, go to besproutable.com
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