My guest today is Dr. Lori Baudino and we’re talking about youth mental health. We chat about teaming up with your child - it’s you & your teen against a challenge, not each other. Dr. Baudino shares ways to find predictability in the bumpy teen years and her “Person, Place, Plan” strategy. We talk about toddler/teen parallels and share some ways to connect with your adolescent.
Takeaways from the show
The interconnectedness of the mind, body, and spirit
Observing how your adolescent moves through the world and knowing their coping mechanisms & sensory profile
DANCE = differentiate, attach, narrate, consciousness, empathic engagement
Thoughtfully bringing lightness to your relationship
“Person, Place, & Plan” strategy
Your teen wants to be in relationship with you
When coping skills are (or seem) destructive
Teen years are messy for all families - it’s the terrain
Introducing some gray to an adolescent stuck in a black & white mindset
Dr. Baudino’s new book: Moving Moments in Childhood
For more show notes, including transcripts, visit our website here.
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