Welcome to DAY THREE of the Mindfulness Mini Summit brought to you by Joyful Courage!
I am thrilled to be talking today with Molly Knight Forde (Episode 7) meditation teacher and guide at the Awareness School.
Listen in to learn:
What is a meditation practice?
How to create a practice that works for you?
And enjoy a 10 minute guided meditation guided by Molly.
Happy Meditating!!
Click here to check out the newest online offer from Molly!
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