Get ready to have your mind blown, because you've never thought about busy-ness like this before.
We think that being busy is a thing that happens to us.
"Life gets busy." "I'm busy with work!"
But no, my friends, that isn't how busy-ness works.
In this episode I'm going to tell you what busy-ness really is, and introduce you to a concept called buffering that will change your life.
I'm giving you both an overview and a specific example of how to use my favorite tool, so you can start to coach yourself away from busy-ness and get control over your time and energy again.
And if you are ready to take your goal to the finish line, The DASH Plan is my new program to get you there. I'll teach you a 4-step process to set and achieve any goal, plus simple methods to overcome overwhelm, distractions and resistance that get in the way.
Ps, make sure you are subscribed to the show, and I'd love to hear what you think of this episode! Take a screenshot in your player and tag me @linsibrownson on Instagram.
