Description

When is it the hardest to love yourself?

If you've never asked yourself this question before, this episode is for you. I'm joined by my good friend and self-love queen, Gina Swire, where we get deep about the messy, edgy, and wonderful parts of the self-love journey.  

We discuss the realness and rawness of true self-love vs. the diluted version you often see in mainstream media, how self-love is an internal truth, how to navigate through difficult emotions that can arise in our journey, and we even share our own moments where we've struggled to love ourselves through hardship and loss.  

If this episode moves you, please let me know by reaching out by email, Instagram DM (@megandlambert), or leaving a review to let us know your thoughts! 

If you're curious about our offerings, visit us at www.integratedintimacy.co.

Connect with Gina:

@ginaswire

https://linktr.ee/ginaswire

Key Moments:

• The dark depths of true self-love vs. mainstream, diluted self-love [2:19]
  
  
• The addictiveness of lower-frequency thought patterns that take away from our healing [6:34]
  
  
  
• Riding the waves of the emotional spectrum vs. spiritual bypassing [9:24]

• What happens when your emotional processing is mismatched in relationships? [14:25]

• Coming back to connection after a falling out; revealing our self-love blind spots  [21:09]

• Lifting the veil on Gina's downloads and channeling abilities [26:02]

• Revealing our own self-love struggles [31:50]
  
  
• One simple step to start on your self-love journey and what we're currently working on for ourselves [46:34]