In Part 2 of Heather Speakman's guest appearance, she will be taking us on her mental health journey after Maddi's passing. Having sought professional help to work through her traumas and mental health issues, Heather has emerged with more strength and clarity than ever. Find out how as she opens up about her struggles with traumas, depression, and her recent ADHD diagnosis at 35 years old. Despite all that has happened, Heather constantly finds purpose in her pain that has stuck through with her to this day. Join in on this continued conversation and uncover Heather's secret to perseverance and never giving up.
KEY POINTS / MAIN TAKEAWAYS:
QUOTABLES:
"I have lived through so much trauma. And I don't say that for anybody to feel sorry for me. I tell you that because I want you guys to know that no matter how hard life kicks you in your ass or in your gut, you can get up again. And I promise you that no matter how hard you think it is, you need to keep trying."
PRODUCTS / RESOURCES:
Follow Gabi on Instagram @gabigirl34 - https://www.instagram.com/gabigirl34/
Visit her website at https://www.gabigarland.com
Resilient Heart is edited by Instapodcasts (visit at www.instapodcasts.com)
