Motherhood changes everything: your priorities, your energy, your routines, and especially your work schedule. As a health coach, I used to think I had my days planned down to the minute. Then I had a baby and realized life laughs at your routines.
In this episode, I'm getting real about what it looks like to run a business around nap schedules, changing rhythms, and the constant push-pull between wanting to do it all and needing to rest.
I'll discuss:
The constant juggle of client calls, naps, and rest (& why it's okay to admit it's hard)
How I restructured my business to protect my energy and family time
The mindset shift that helped me stop feeling so guilty about work & rest
What my real-life wellness routines look like with a toddler in tow
Why you can't pour into others (or your business) if you're running on empty
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Show Notes:
Equip Protein Powder - Use code IPW!
Sign up for a 1:1 Discovery Call
Join the Imperfectly Paige Wellness Community
Join the Compass Method DIY Program
Jump inside my Rock the Bloat Minicourse
Get my Core-Gi Workout Program with the exclusive listener discount!
Join my Brain Rewiring Masterclass
You can learn more about me by following on IG @imperfectlypaigewellness or by checking out my blog, freebies, and offers on my website: https://imperfectlypaigewellness.com
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