Burnout. It's the silent epidemic that creeps in quietly and then takes over—dulling our drive, fogging our focus, and draining our joy. In a world that glorifies hustle and constant achievement, high-performing professionals often find themselves teetering on the edge, wondering how they got so far off course. But what if burnout wasn't the end of the road, but rather a signal to renegotiate our relationship with work, worth, and well-being?
In this powerful conversation, Cindy Watson is joined by Deidre Gestrin—a woman on a mission to help 50,000 professionals reclaim their spark. As a Certified Health Coach and Licensed Clinical Professional Counselor, Deidre understands the toll that burnout takes—and more importantly, how to reverse it. Together, they explore how to move from exhaustion to energy, confusion to clarity, and overwhelm to purpose. If you're ready to renegotiate your path and rediscover your passion, this episode will light the way.
In this episode, you will learn:
What is burnout and how burnout differ from work stress?
The signs of burnout we should be looking for.
How we can be more aware of burnout in the workplace and in the community.
What are the other causes of burnout.
How to negotiate past burnout.
How does employee burnout undermine profitability for an employer?
And many more!
Learn more about Deidre Gestrin:
Personal Social Media:
● Facebook: https://www.facebook.com/dgestrin/
● Instagram: https://www.instagram.com/dgestrin/
● Linkedin: https://www.linkedin.com/in/deidregestrin/
Business Social Media Links:
Abundant Wellness Essentials
● Facebook: https://www.facebook.com/abundantwellnessessentials/
● Instagram: https://www.instagram.com/abundantwellnessessentials
● Linkedin: https://www.linkedin.com/company/abundant-wellness-essentials
If you're looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life.
Check out our website at www.practicingwithpurpose.org if that sounds interesting to you.
Get Cindy's book here:
Amazon
EBook
Barnes and Noble
CONNECT WITH CINDY:
Website: www.womenonpurpose.ca
Facebook: https://www.facebook.com/womenonpurposecommunity/
Instagram: https://www.instagram.com/womenonpurposecoaching/
LinkedIn: linkedin.com/in/thecindywatson
Show: https://www.womenonpurpose.ca/media/podcast-2/
(X) Twitter: https://twitter.com/womenonpurpose1
YouTube:https://www.youtube.com/@hersuasion
Email:cindy@womenonpurpose.ca
