In this episode of the Lifestyle of Eden podcast, hosted by Nick Tognietti, Nick is joined by his returning guest, Larry Wilson.
They break down what they actually eat in a day—sharing intuitive eating habits, clean meal ideas, practical swaps, and how to build metabolic freedom without obsessive tracking. Together they unpack how inflammation, stress, quality food, and the 7 Pillars shape real-world nutrition for high performance, simplicity, and sustainable health.
📲 Curious if Nick's approach could help with your looming health concerns or worried about unexplained systems or struggles losing weight? Book a call with him here.
