Dietitian Tyler Brooks interviews pharmacist and founder of Batch Tested Supplements, Karen Brown. Karen offers expert insight into the intricacies of supplementing for athletes; the risks of taking both performance and health related supplements; the complexities of different types of supplement testing; and how athletes can minimise their risk of contamination.
(00:59) Background on Karen & Batch Tested Supplements
(8:25) Immune Support for Athletic Performance
(13:24) HASTA Certificaton vs Third Party Testing
(19:28) Examples of Potential Contamination Sources
(23:02) The Intricacies of Testing
(29:34) Products & Naturally Occuring Substances to Watch Out For
(35:48) Resources to Check Safe Options
(38:17) Should the General Public Choose Tested Products
Karen Brown www.batchtested.com.au
Tyler Brooks @lift_dietetics
@insightswithidealnutrition
