I'm recounting my journey with anxiety. Where it showed up in my childhood, and how it nearly broke me in 2021. What led me to that point? How I managed, and how I am feeling now. I am sharing this in hopes that if you are going through a similar journey, you find hope that life does get better. Seasons only last for a time, and then the sun comes out.
Show Notes:
00:00 A journey of self reflection
02:50 The roots of anxiety: how it began
06:05 Navigating grief and its impact on my mental health
10:03 The perfect storm
14:30 Crisis moment: facing fears and realities
18:33 Finding strength: coping with anxiety
22:25 Embracing change and healing
Links:
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~Steph
*I do make a small commission from amazon links as an amazon affiliate. No legal advice is being given in regards to homeschooling. Make sure to check your state laws and remain compliant with homeschool laws in your state.
