Are you reacting to life, or responding with clarity? In this episode, I unpack the difference between reaction and response; not just in business, but in relationships and daily life. I share how learning to pause, breathe, and choose from a grounded place has changed how I lead my business, show up in love, and navigate the unexpected. If you've been feeling pulled in a thousand directions or stuck in old patterns, this conversation will give you practical tools and perspective for creating space between stimulus and choice. That space is where your power lives.
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