What is it like inside your house right now during these times of change? Have there been blowups over dirty clothes left on the bathroom floor? Absolute panic and outrage when a dirty spoon is left in the sink instead of being put in the dishwasher? Or maybe tears shed understanding how Chicken Little felt claiming the "sky is falling"?Logic and emotion go hand in hand. At times, when our emotion is elevated, it's like being on the teeter-totter with an older, bigger sibling who just sits on the ground making you panic that you'll fall off and break an arm. Eventually, that sibling - with some threats from your parents most likely - lets you back down and you start to feel safe again. There is now an equal balance between your logic and emotion. Join this conversation between Adam J. Salgat, Sarah Weisbarth, and Mike Desparrois as they share stories of logic and emotional struggles and successes inside their home. They also talk about self-awareness techniques to work through states of heightened emotions.https://www.ourcommunitylistens.org/
