Discover the secret to finding joy in everyday moments—no adrenaline rush required!
In this episode, Kim and Jill dive into what “a different kind of fun” really means, sharing stories about transforming routine tasks like yard work and doing dishes into calming, playful experiences. They unpack how music choices and shifting perspectives can turn chores into flow states, explore the science behind dopamine hits from social media and entertainment, and reflect on why today’s excitement often leaves us craving quiet balance.
Key takeaways:
- Learn how changing your mindset transforms “work” into play
- Understand the impact of constant dopamine stimulation—and how to rebalance it
- Discover practical ways to invite more calm and wholeness into daily life
Ready for a fresh perspective on fun? Hit play now for an uplifting listen that could change your weekend vibe!
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