Hi. I'm Alessandra White and I am back. Is your host of "Maybe It's Just Me." I recorded the trailer yesterday. I nailed it at one minute. Yay me. I also nailed it with a good old -fashioned piece of risk taking. It was only two words. It was only a 60-second clip. And yet those two words opened me up for a vulnerability hangover. Oh, my. It it's still rocking and rolling. So let's just talk about vulnerability hangover for a minute. You know, the shame, the dread because you said something and now you wish you could go back or do you wish you could go back? Are you proud of yourself? Are you ashamed of yourself? Let me tell you what a vulnerability hangover really is. It's evidence that you took a risk. And at this time of your life, you have survived some shit. Okay, so, you know, in broad strokes, your left, from your right, your up, from your down. So at this stage of your life, if you're taking well, calculated risk. You're probably on to something, so give yourself some credit and take the vulnerability hangover for what it is. It is evidence that you were one brave bear, that you took a chance on yourself. Because guess what? You're a very good bet.