This week, Mel sits down with Tyler who came to our live show at The Riveter. Tyler discusses what it's like to move to a new city, deal with anxiety, and seek help on his own as a 21-year-old. This episode will instill your faith back in our youth!
Links mentioned:
https://www.amazon.com/Feeling-Good-New-Mood-Therapy/dp/0380810336
https://www.centralathlete.com/
https://www.psychologytoday.com/us
